Value Of CBT For Anxiety And Depression: Revision history

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25 September 2025

  • curprev 00:4300:43, 25 September 2025‎ Kaleidoscope talk contribs‎ 3,208 bytes +3,208‎ Created page with "<br>Healing starts each time a person chooses to seek support. Taking part in therapy brings comfort, clarity, and peace of mind. Through open talks, people begin to know their thoughts and feelings. A skilled therapist helps guide these important discoveries with care. Whether someone starts with counselling or deeper psychotherapy, each path holds value. Everyone deserves a safe space to share without fear or judgement. CBT therapy offers structured tools for emotional..."
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